25 minute run
14 May
Dragged myself out of bed this morning but it was good to do so. I feel tired in my legs but fresh on a Monday morning. I've just found walkjogrun.co.uk which is great for finding routes and for measuring afterwards. Today I went down to Roberts Park and then ran all the way up the tramway right to the Glen House. Really proud to have done so, although I nearly fell over by the time I reached the top. It's a starting point to get better and stronger though.
My run was 2.27 miles, with that uphill, in 25 minutes. That's 11 minute miles, which feels slow, but I was barely more than walking once I reached the top of the glen.
Incidentally I've just checked on that website the rough mile that I'd measured myself against earlier on, and it comes out as 0.99 miles so I'm pleased with that.
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