Tuesday, 8 May 2012

C25k: week 6 session 1

5 minute run, 3 minute walk, 5 minute run, 3 minute walk, 5 minute run
1 May

Out at the Coop House on holiday.  It's in the middle of nowhere and there's not really anywhere to run except the driveway, so I run all the way to the farmhouse and back, which takes the full 20 minutes.  It was really cold and a very stony track, and not particularly comfortable.  First time I've really noticed the minimalism of my shoes, as some stones really made an impact on the bottom of my feet.

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