25 minute run
12 May
Writing the day after, I remember having fun running down whichever paths I fancied down in Hirst Wood with lots of jumping off rocks. But that is a tiring way to run. In particular my ankles were really aching at the end of the 25 minutes, and still are now. I think in particular there was a stretch where it was very muddy, a very narrow path, with lots of ups and downs, so I was running on my toes quite a bit.
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