1.5 minute run, 2 minute walk, 6 times
5 April
I had more stitches today, and find them really uncomfortable. I had no puff at all! It was another early morning run but I did drink a whole glass of squash before setting out, so the stitch may be due to the sloshing. It seems incredible that there isn't a scientific consensus of the causes of stitches.
On the plus side, I ran all the way up the bank into the wood. It's maybe 10m height gain, and is very steep, but I kept my leg speed up and found myself at the top. I'm pleased with myself.
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