London morning, from Grange City hotel to tower bridge, past work to London bridge. 1.83 miles, 17:46

Well at least I got out there.  An unexpected second night in London this week and after lazing off yesterday I got out today.  There's always been a bit of a resistance to running in London, and particularly past work (even though I was out at 6, not many work people around then).  Just so many people around.  But it was lovely to be out, it felt good to be stretching my legs and to overtake a few runners.  I wanted to do half an hour but my loop only took 17:46 and it was too easy to stop once I got back near the hotel.  A reminder to plan a 5k route in advance rather than running to a 30 minute schedule.